Tag Archives: change

The IAmAwareNow Therapy Reminder App Is Here! Get Help Remembering, and Implementing, Your Wellness Practices

IAmAwareNow is a therapy reminder app that sends you friendly reminders (via text, and vibrate or ring tone) of the personal wellness practices that you are trying to remember to do. Continue reading

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Are You Ready To Change (Your Light Bulb)?

Most of us are familiar with a type of joked called a “light bulb joke”. According to Wikipedia: “A lightbulb joke is a joke that asks how many people of a certain group are needed to change, replace, or screw … Continue reading

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Are You A “Friendly Mirror”?

Mirror: A reflective surface that reflects a clear image. One of the most valuable aspects of any relationship is that it provides an opportunity to receive feedback from another person about who we are, and our impact on them. Friends, … Continue reading

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Looking At Your Life With Fresh Eyes

If you could look at your life with “fresh eyes”, what might you do differently? I just returned from a week out of the country in the beautiful Cornish countryside, land of my ancestors.  It has been many years since … Continue reading

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